http://thesignsofmenopause.com All you want to know about Menopause Thu, 15 Apr 2010 07:56:24 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 http://thesignsofmenopause.com/menopause-and-nutrition.html http://thesignsofmenopause.com/menopause-and-nutrition.html#comments Sat, 21 Jun 2008 03:45:49 +0000 Allison Nowacklyz http://thesignsofmenopause.com/?p=16 Menopause and Nutrition: Just Another Orientation As one approaches menopause, weight gain becomes a primary concern. Women, who have had a weight problem before, find it harder to lose the additional weight accompanied by menopause. // --> // --> // --> Conversely, women who have maintained their weight over the years find they have to work much harder to keep the pounds off. Therefore, menopause and nutrition go hand in hand, and it is just another adjustment a woman has to make when confronting menopause. While there some experts who claim that the fluctuation in a woman’s

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