The Signs Of Menopause » menopause symptoms

Menopause Vaginal Dryness & Female Libido

Allison Nowacklyz — Mon, 29 Sep 2008 23:08:46 +0000

Vaginal dryness is one of the most common symptoms of menopause. In fact, over half of the women between the ages of 40-59 suffer from vaginal dryness at some point. This directly affects the female libido and causes painful intercourse. If this symptom is left untreated, many problems can follow. A lack of sexual satisfaction can add a lot of stress to any relationship.Fortunately, for most women, there are a number of simple and inexpensive natural remedies available. What is the reason for Menopause vaginal dryness? During menopause the level of estrogen declines, which causes thinning

Menopause Symptoms Description

Allison Nowacklyz — Tue, 23 Sep 2008 08:07:36 +0000

Dealing with Menopause Symptoms is as easy or as hard as you choose to make it. For many the solution lies within as much as any therapy and treatment or the use of supplements could ever provide. It is in our lifestyle too! If you choose to live a healthy and active life, not smoking, choosing foods (more frequent, smaller meals), low in saturated fat and cholesterol and moderate in total fat, you will be sure to see the results, not only for dealing and coping with the intricacies of menopause, but also in your life and well-being in general! Protecting yourself from illness and disease

Menopause and Sleep Loss

Allison Nowacklyz — Thu, 04 Sep 2008 19:51:46 +0000

Facing Life with Menopause and Insomnia Article by Britney Smith Our bodies are designed to need rest in order for them to function at their maximum, which is a definite must in this day and age regardless of your age group. It is also important that your body stays healthy and the only way it can achieve this is through getting enough rest so as to heal itself and give you that energy boost and refreshed and awake feeling. Insomnia is in a way a defect as it deprives the person from getting their sleep and therefore they end up exhausted or develop sleep patterns, which affect them in

Menopause Night Sweating and Other Causes of Excessive Sweat

Allison Nowacklyz — Thu, 26 Jun 2008 03:11:58 +0000

Article by Howard Jones There are a number of causes of Night-sweating. It is important to identify what is causing the problem so that we can know how to treat or alleviate the causes of the condition. Common causes of night sweating are; the menopause, alcohol, constipation, anxiety, diabetes, and prostrate cancer. Obviously, if diabetes or prostrate cancer are suspected then the only real course of action is to see your local doctor. These conditions need to be checked out immediately so that effective treatment can be started to relieve the situation. With regard to the other common

Perimenopause Symptoms

Allison Nowacklyz — Sat, 21 Jun 2008 04:01:06 +0000

What Are Menopause Vs Perimenopause Symptoms? In the beginning we await the curse: the onset of womanhood! In our later years, we experience the transformation. Does it necessarily mean this is the end of womanhood? No, but the two are synonymous. Perimenopause and menopause may be the end of the second cycle of life; but it is also the beginning of another. Perimenopause is the time when hormonal changes occur in your body. Beginning in your late 30’s, 40’s and early 50’s, a disruption in your menstrual cycle may occur many times before menopause. If you are currently experiencing

Menopause and Nutrition

Allison Nowacklyz — Sat, 21 Jun 2008 03:45:49 +0000

Menopause and Nutrition: Just Another Orientation As one approaches menopause, weight gain becomes a primary concern. Women, who have had a weight problem before, find it harder to lose the additional weight accompanied by menopause. // --> // --> // --> Conversely, women who have maintained their weight over the years find they have to work much harder to keep the pounds off. Therefore, menopause and nutrition go hand in hand, and it is just another adjustment a woman has to make when confronting menopause. While there some experts who claim that the fluctuation in a woman’s

Menopause and Weight Gain

Allison Nowacklyz — Sat, 21 Jun 2008 00:58:30 +0000

Just when you think the worst is over, that is all of the symptoms and pain you have gone through during menopause; there is another component which reveals itself. Weight gain begins primarily during perimenopause. // --> // --> // --> // --> // --> // --> // --> It is estimated that a woman may gain a pound a year during this time. Is menopause and weight gain synonymous? Let’s explore this topic to find an answer. It is believed that hormone levels associated with menopause are not the sole cause of weight gain. However, aging and lifestyle does play a major role

Male Menopause

Allison Nowacklyz — Sat, 21 Jun 2008 00:23:16 +0000

MENopause: Why This Word begins with “MEN”? Searching in Webster’s dictionary for the definition of the word “menopause”, and you’ll find that it’s deriving from the French noun “ménopause”, from méno: meaning “men”, and pause: meaning “to stop”. Anyone wish to place a wager that a man came up with this word? // --> // --> // --> Well, ladies, here is some information which you may find interesting. Male Menopause exists, and a few of them go through menopause, too! Yes, it’s true! Men have been

How To Accept Menopause

Allison Nowacklyz — Sat, 21 Jun 2008 00:13:59 +0000

How to Accept Menopause in a Positive Way For some woman, menopause is a blessing; for others, it’s a continuation of the curse. It depends upon one’s view of the glass; is it half full or half empty. How to accept menopause in a positive way is the subject of this discourse. // --> // --> // --> // --> While menopause is considered to be another change in the cycle of a woman’s life, each and every woman reacts differently to it. While some view it as a “new lease on life,” encompassing all of the physical, emotional, and sexual freedom associated with it, others

Menopause Hot Flashes

Allison Nowacklyz — Sat, 21 Jun 2008 00:00:33 +0000

How To Deal With Hot Flashes Of all the symptoms associated with menopause, hot flashes have to be considered among the most ill-desired symptom of all. While they are an absolute annoyance, it is the hormonal imbalance within that causes them to occur. Since there are no definitive conclusions as to why hot flashes occur, let’s try to determine how to deal with hot flashes. According to a recent report on menopause, it was determined that “lifestyle and psychological factors can increase the number and severity of hot flashes that a woman experiences. In fact, women who tested at a